I am a qualified and accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
My qualifications are:
Having worked in mental health services for the NHS and the private healthcare sector for 10 years. I have experience treating patients with symptoms of depression and anxiety disorders, such as panic, obsessive-compulsive disorder, health anxiety, generalised anxiety disorder, post-traumatic stress disorder, insomnia, specific phobias, low self-esteem and social anxiety.
I understand that seeking professional help for mental health difficulties can be extremely daunting, and talking to someone about these is difficult. For this reason, I aim to make sure all my patients feel comfortable and able to be open and honest by using an empathetic and non-judgmental approach to therapy sessions.