Debbie Howard

Profile

I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

My qualifications are:

• BSc Hons (1st Class), Bangor University
• PG Dip in Cognitive Behavioural Psychotherapy, Royal Holloway

My mode of working is exclusively cognitive-behavioural. This includes behavioural approaches such as behavioural activation (BA) and exposure and response prevention (ERP).

My areas of interest include depression, self-esteem, OCD, social anxiety and generalised anxiety (GAD).

Alongside private practice, I am currently employed as a lecturer and supervisor at a University. In this capacity, I train NHS high intensity therapists, and trainee CBT therapists from other professions.

Main therapy models

• Cognitive Behavioural Therapy (CBT)

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